Upcoming Events and Offerings
Welcome to our Upcoming Events page, where you'll find interesting and exciting offerings to help support your practice, expand your mindset, enliven your awareness, and experience more joy. Sign up at the provided link, as space will be limited for each event. Questions? Email us for more information.
Restorative Yoga and
Sound Bath
with Linda Rowland, $30
Sunday, December 15th, 3:30-5:30pm
Restorative Yoga is one of the best ways to nurture the body, mind, and spirit through gentle and supported movement and rest. Anticipate 6-8 poses that are all reclined and propped (think of resting on the back in a twist with knees supported by bolsters), and spending about 5-10 minutes allowing the body to soften into each shape. To make this practice even more nourishing is the accompaniment of the ethereal sounds of the crystal singing bowls.
Join area favorite Yoga Teacher and educator Linda Rowland for this year's LAST RESTORATIVE SOUND BATH EVENT as she lulls the mind and soothes the senses while invigorating the body through the energetic vibrations of these amazing instruments.
18 Spaces
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